【国旗下演讲】 自律的人生更精彩

2019届7班  班主任：鲁玉果

尊敬的老师，亲爱的同学们，大家早上好！今天我们演讲的题目是:自律的人生更精彩。

想起曾经看过一句话：一个人有多自律，人生就有多美好。

小时候，我们都学过小猫钓鱼的故事，如果你做一件事不够专注，总是三心二意，不用心，结果会好吗？这是小时候就一直在讲的道理，可惜很多人一直到老，都做不到。

你可以选择毫无顾忌、随心所欲地活着，随处可见的零食袋，周末睡到自然醒。这样的结局很可能是成绩毫无起色，心中迷茫彷徨，日复一日，年复一年。

你也可以选择有规律的生活，坚持早起，锻炼，有时间观念，学习有规划，分主次，知道什么事情该做，什么事情不能做...

你会不断的反思自己的不足，你会不断地去追求改变，你会怀着激情似火的心去尝试你不敢接触的新事物。去理性的对待生活，在理性中逐渐的认识自己。

自律带来优秀的人生，它可能会迟到，但从不缺席。

那么如何提高自律性呢？

1.定个目标，并且写下原因

别拖延，好好思考一下。根据自己的实际情况和需求来制定一个目标，并且写下来放在醒目的位置，时刻提醒自己离目标还有多大差距。

2.每天列出学习和生活清单

好记性不如烂笔头。包括作息时间，什么时候需要休息，什么时候起床。总之一个原则，今天的事必须要今天做完做好，绝对不能往后拖延。

3.关闭电子产品

学习的时候，就把手机等电子产品关闭，你会发现，很多聊天是可有可无的，很多新闻和资讯是可以放在学习之后再去看的。

其实，就这几点，你如果能够90%的完成，就已经很出色了，自律不是因为自律而自律，这应该成为你的一种习惯和态度。

你会发现，自己无需是个天才，也可以变得很厉害。你可以不必焦虑，因为命运把控在你手中，你可以一天一天接近自己的目标。

我们的演讲到此结束，谢谢大家！

The self-discipline life is more exciting

Dear teachers and students, good morning. Today, our topic is

The self-discipline life is more exciting.Once I saw a sentence: The more self-discipline you are, the happier you will be.

When I was awe were child, we all learned the story of cat fishing. If you can't focus on one thing, you will never have a happy ending, but many of us just can’t do it.

You can choose to live whatever you want, such as dropping everywhere, and getting up late everyday.every day. But the result is getting poor grades and feeling confused.

However,You you can also choose to have a regular life, such as getting up early, doing more exercising, studying hard according to your plans. Knowing clearly what you should or should ’t do.

You will keep rethinking your shortcomings, and seeking changes. You will try to experience new things. Treat your life as well as yourself reasoningly.

Self-discipline leads to good life, it may be late, but never absent.

So how do you improve the sense of self-discipline?

1.Set a goal, and write down the reasons.

Don't put it off. Think about it from now on. Set a goal proper according to your actual situation and needs, and write it down to remind yourself of the gap between the reality and your goals.

2.List the time table of study and life.

It doesn't matter how good your memory is, it's better to write it down and then finish it step by step. Don’t put off till tomorrow what should be done today.

3.Turn off your electronic products.

Turn off your cell phones when you are learning, because most of the chat and news are not emergency. You can check them out later.

In fact, if you can do it ninety percent, you will be an excellent student. Being self-disciplined should be one of your habits and attitudes.

You'll find that you don't need to be a genius to be great. You won’t feel worried, because you can control your life, and you can get closer to your goal day by day.

That’s all, thank you.